Redline

Last month on the podcast, I sat down with Pete Mueller, a guy who’s been coaching executives since 1990. Pete dropped something on me that I’ve been experimenting with ever since: wait at least 60-90 minutes after you wake up before you have your first caffeinated drink.

You’re already proving that every day. Managing your book, hitting retention goals, prospecting, showing up to every networking event. But here’s what nobody’s telling you: Your body might be running a cheat code, and you don’t even know it.